The Training Room

Friendly and welcoming gym with fully-qualified and experienced instruction from Marc Giles.

Monday to Friday 11am to 9pm Saturday 11am to 2pm

Sundays by appointment

The area's leading power lifting and weights centre. Now hosting the regions leading power lifting club! The Power Lifting Club meets three times a week on Mondays, Wednesdays and Fridays and attracts lifters from many miles away due to its popularity and expertise

Check out the Powerlifters Facebook page. Click HERE

• Full range of free weights, resistance and cardio-vascular machines
• Personal training sessions available
• Weekly men's and ladies' circuits
• Men - Tuesday evening 7pm